Adults Krav Maga – Bishopbriggs
May 25, 2020 @ 7:30 pm – 9:00 pm
Come along to our Adults Only Krav Maga class at Total Military Fitness in Bishopbriggs.
Train Hard, Get Fit & Learn Reality Based Self-Defence
Monday Nights – 7:30pm-9pm
What is Krav Maga?
Krav Maga is not a sport, it is the World’s most effective self-defence system. Not only will regular training keep you fit, it will prepare you to deal with unwelcome situations – whatever they may be.
All techniques flow with the body’s natural responses that’s why they are so effective. Exercises and drills are adaptable to all ages and abilities! So come along and get fighting fit while having fun with like-minded others.
How to sign up?
1. Message us here or email email@example.com to reserve your place.
2. Arrive 10 minutes before the class starts and meet the instructor
What should I bring?
1. Gym Stuff – Trainers, shorts & a t-shirt!
2. A growth mindset. Be prepared to push yourself outside your comfort zone and train hard.
If you have any questions, you can contact us via messenger or by email at firstname.lastname@example.org